Shin Shin Toitsu Aikido

Rolling! Aikido literally means the way to harmony with Ki. Students study Shin Shin Toitsu Aikido (Ki Aikido) to learn to coordinate mind and body, to work with others positively, and realize their full potential. Students learn the process of applying Ki to the martial art by utilizing the principles of non-dissension and the five principles of Shin Shin Toitsu Aikido.

Five Principles of Shin Shin Toitsu Aikido:

  1. Extend Ki.
  2. Know your opponent's mind.
  3. Respect you opponent's Ki.
  4. Put yourself in the place of your opponent.
  5. Perform with confidence.

Coordinating mind and body, we use Ki to powerfully lead our opponents rather than colliding. This applies directly to dealing positively with people in daily life. Ki Principles are used in all aspects of training from basic arts to practice with wooden weapons.

Our programs are taught in a traditional Dojo setting. The programs are led by highly skilled instructors. Instructors travel regularly to Portland to train with senior Northwest Ki Federation instructors, and to Japan to ensure that the latest teaching from Tohei Sensei is available to students.

Shin Shin Toitsu Aikido Exercises: Ki no Aiki Taiso Ho

We apply Ki Principles fully in each movement. These exercises form the basis of Shin Shin Toitsu Aikido arts. Even when our opponent resists, we train to perform effectively using Ki and non-dissension.

We utilize Ki Principles not only in throwing, but also in the arts of falling - ukemi. Aikido with Ki (both throwing and falling) is an invigorating healthful exercise. We benefit by learning to follow as well as to lead with ease.

Getting Started

  • Find a convenient class on our class schedule.
  • As Ki principles are the basis of Shin Shin Toitsu Aikido, students must also attend Ki Development classes.
  • Dress in loose comfortable clothes like a t-shirt and sweat pants.
  • Please call the dojo to let us know you're coming. Drop-ins are welcome.
  • Come to the dojo at least 15 minutes before class starts. This will give you time to speak with the instructor before class begins

Your first class is free. If you decide to continue training, you will receive fee and registration information from the instructor.