Six Class Introduction to Ki Development and Personal Kiatsu
Learn to calm your mind, better manage stress and improve your health with a six class introdcution to Ki Development and Personal Kiatsu
Learn important tools for healthy living:
- Maintain a positive and calm mind
- Reduce and manage stress
- Replenish and improve your energy levels
- Increase your concentration
- Improve your ability to relax
- Enhance and maintain your health
The Ki Development and Personal Kiatsu programs teaches students how to develop a flexible and calm mind and improve their health using an active meditation called Mind and Body Coordination. Through this, students learn to develop greater self-awareness, become more present, and relax more deeply in an experiential, hands-on format.
Lessons are broken down into approachable concepts, offering real-world applications and simple exercises to validate your understanding at each step.
In this six class introductory program, you will learn some of the basic elements of Ki Development and Kiatsu including posture, meditation, Ki Breathing, stretching and movement and their applications to daily life.
This program is $110, or $90 if registered in advance. Please register in advance as class size is limited.
Classes are held on Tuesday evenings starting November 2nd from 6:30 PM to 8:30 PM at the Vancouver Ki Society dojo in Richmond.
For more information or to register, email info@vks.ca.
Who Should Train
- This program is designed for people with no experience in Ki Development training.
- Ki Development classes are open for anyone ages 14 years or older. Younger students should train in the Children's or Teen's programs.
- Classes are very accessible and beneficial for older students (seniors) and people with disabilities.
Getting Started
- Register by e-mailing info@vks.ca
- Dress in loose comfortable clothes like a t-shirt and sweat pants.
- Come to the dojo at least 15 minutes before class starts. This will give you time to speak with the instructor before class begins.