Six Class Introduction to Ki Development and Personal Kiatsu
Learn to calm your mind, better manage stress and improve your health with a six class introdcution to Ki Development and Personal Kiatsu
Learn important tools for healthy living:
- Maintain a positive and calm mind
- Reduce and manage stress
- Replenish and improve your energy levels
- Increase your concentration
- Improve your ability to relax
- Enhance and maintain your health
The Ki Development and Personal Kiatsu programs teaches students how to develop a flexible and calm mind and improve their health using an active meditation called Mind and Body Coordination. Through this, students learn to develop greater self-awareness, become more present, and relax more deeply in an experiential, hands-on format.
Lessons are broken down into approachable concepts, offering real-world applications and simple exercises to validate your understanding at each step.
In this six class introductory program, you will learn some of the basic elements of Ki Development and Kiatsu including posture, meditation, Ki Breathing, stretching and movement and their applications to daily life.
This program is $90 if registered in advance. Please register in advance as class size is limited.
Classes start on a regular basis. Please see our Getting Started page for dates and details.
For more information or to register, email info@vks.ca.
Who Should Train
- This program is designed for people with no experience in Ki Development training.
- Ki Development classes are open for anyone ages 14 years or older. Younger students should train in the Children's or Teen's programs.
- Classes are very accessible and beneficial for older students (seniors) and people with disabilities.
Getting Started is Easy
Starting training with the Vancouver Ki Society is easy. Classes are designed to be joined at any time. We also run introductory programs on a regular basis. Come in to our dojo for a free introductory lesson!
Visit our Getting Started page to find out more about starting training.